Release & Reconnect: Mini Retreat

The Details:

When: Sunday, 27th October 2024

TIme: 18:00 - 20:30

Cost: £35/person

Led by Louise & Charlotte

Join Charlotte and Louise for an evening of meditation, breathwork & yoga

With a cosy vibe this is guaranteed to be a wonderful, relaxing evening where you truly have the time and support to care for yourself.

Whether you’re looking to take a bit of time just for yourself or want to kickstart some self care then this is for you!

Beginners welcome - it's a great opportunity to try different things as we will have a lovely mix with yoga, meditation and breathwork.

Things to remember

The studio is fully equipped

Herbal tea will be provided

Please bring a journal & pen (notebook/paper is fine!)