Looking for a more personal practice? Perhaps you’re new to yoga and feel overwhelmed by group classes, or you’ve recently suffered an injury, maybe you’re struggling with stress and anxiety- whatever the reason for wanting to start, you’re in safe hands here.

First, we’ll discuss your health, aims, any limitations for practice, and we’ll get to work designing a course of sessions to meet your goals.

We have a highly experienced team here at the studio and will advise the best teacher for you based on your requirements, we will try to accommodate if you already know you have a request for a particular teacher.

Our team specialises in:

Therapeutic Yoga for Burnout/Stress

Somatic Yoga

Yoga for Back Pain

Yoga for Beginners

Yin Yoga

Restorative Yoga

Yoga for Anxiety Management

Yoga for Insomnia

Pre & Postnatal Yoga

Menopause Yoga

Sound Healing