Looking for a more personal practice? Perhaps you’re new to yoga and feel overwhelmed by group classes, or you’ve recently suffered an injury, maybe you’re struggling with stress and anxiety- whatever the reason for wanting to start, you’re in safe hands here.

First, we’ll discuss your health, aims, any limitations for practice, and we’ll get to work designing a course of sessions to meet your goals.

Kerry, the owner of The Basement Snug, leads most of the private sessions. She is a senior yoga teacher of 10 years and specialises in:

Therapeutic Yoga for Burnout/Stress

Yoga for Back Pain

Anxiety Management

Insomnia

Pre & Postnatal

Menopause

Following free initial telephone or online consultation: