Join Kerry this Winter for a dreamy 2-hour “Sunday Snooze”, an extended practice with one goal only- rest. Held in a beautiful candlelit studio in Kenilworth, set to the soft sounds of Tibetan Singing Bowls and the scent of balancing essential oils.

A chocolate meditation will set the tone for the evening, followed by a restorative yoga practice to ease tension in tired muscles, ending with a yoga nidra to soothe tired minds.

This session will leave you feeling completely calm, rested and refreshed to take on whatever life throws your way.

£20 per person.