Soothe & Rest *Sold Out*
The Details:
When: Friday, 28th April 2023
TIme: 19:15 - 20:15
Cost: £11/person
Do you feel that your world is moving fast and you're in need of a little breathing space?
Come along for an hour to be guided in gentle movement and breathing practices designed to soothe busy minds and release tension from tired bodies, before settling down to rest.
The kettle will be on, candles will be glowing and there will be plenty of props and blankets to support your body into relaxation.
